"{Making the most out of life has always been a universal goal. It's about embracing daily experiences. The pathway towards a rewarding journey covers two essential components: well-being and cheerfulness. Being happy doesn’t only mean experiencing the overflowing laughter and the thrill of the exciting adventures. It also comes from the comfort

Inflammation is an automatic biological procedure to infection or injury. It’s essential for healing, but sometimes, inflammation can persist longer than necessary, leading to various health problems, such as heart disease. Understanding how to control inflammation is important for maintaining good health. To fight inflammation effectively, it's